Welcome!
I'm here to help you create a healthy refuge for your family. It’s time to shut out fear and step into being empowered.


Get your free copy of Momma’s Natural Handbook to start creating your healthy refuge.
What I Offer

My Podcast


20-25 mintues episodes (because we’re all busy); streaming on all major platforms
Twirls & Swirls


Custom portraits, greeting cards, and hand quilled jewelry


Young Living


Stock your home with plant powered wellness and our toxin free, oil infused products


Live in Calm


Stress abounds and it can become overwhelming. Get your free download of my top five tips for living in calm.

Natural Fertility


Download your free workbook to support your natural fertility


Jeffers Publishing


Coloring books on various topics to educate your child while they have fun and sermon notebooks for kids


Health Tips


Simple health tips sent to your email once a week


Hey there! I'm glad you found me!











I’m Kristen! Wife to my best friend, Jared, mother to my miracle baby son. 
My passion is empowering others to take control of their own health and wellness using natural options! If you are living with no hope I’m here to speak fresh hope into your life. I believe that mentoring others can change the health of current and future generations.

Want to read my health story? Find it here


Blogs for You
© Kristen Jeffers