I'm here to help you create a healthy refuge for your family. It’s time to shut out fear and step into being empowered.

Get your free copy of Momma’s Natural Handbook to start creating your healthy refuge.
What I Offer

My Podcast

20-25 mintues episodes (because we’re all busy); streaming on all major platforms
Twirls & Swirls

Custom portraits, greeting cards, and hand quilled jewelry

Young Living

Stock your home with plant powered wellness and our toxin free, oil infused products

Live in Calm

Stress abounds and it can become overwhelming. Get your free download of my top five tips for living in calm.

Natural Fertility

Download your free workbook to support your natural fertility

Jeffers Publishing

Coloring books on various topics to educate your child while they have fun and sermon notebooks for kids

Health Tips

Simple health tips sent to your email once a week

Hey there! I'm glad you found me!

I’m Kristen! Wife to my best friend, Jared, mother to my miracle baby son. 
My passion is empowering others to take control of their own health and wellness using natural options! If you are living with no hope I’m here to speak fresh hope into your life. I believe that mentoring others can change the health of current and future generations.

Want to read my health story? Find it here

Blogs for You
© Kristen Jeffers